MOUNTAIN LIGHT ASHTANGA YOGA

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WELCOME

To A Moving Meditation Grounded in Breath.

To A Powerfully Cleansing & Transformative Practice.

To Individualized Instruction Within Community.

 

 

Small group Ashtanga yoga offered in the traditional Mysore style.

Downtown Bend, Oregon at Yoga Indigo.

Evening Mysore classes every Tuesday & Thursday, 6-8 p.m.

CLASSES

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EVENING MYSORE

Tuesday & Thursday, 
6 p.m. - 8 p.m.

All levels welcome.

Taught in the traditional Mysore style, these intimate, small-group classes (up to about 10 people) join individualized instruction with shared energy and community. The result of linking breath to movement at one's own unique pace through sequences of progressive poses is a deeply meditative, dynamic, and cleansing practice. Instruction is tailored to each student, and those new to the practice will be introduced to Ashtanga yoga fundamentals and the poses of the Primary Series.

Single Class: $20

10-Class Pack: $140

Secure purchase through Stripe:

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PRIVATE SESSIONS

Deepening Practice

For those seeking additional depth and concentrated one-on-one time, privates and semi-privates (up to 3 people) are available on a one-off or regular basis.

Private Session: $100

Semi-Private Session: $65/person

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SPECIAL EVENTS & WORKSHOPS

Exploration & Expansion

A variety of special workshops and seasonal events designed to complement regular study and enhance knowledge of Ashtanga and other mindfulness practices. Check out the Events Page for our most current offerings.

 

CONTACT US

Hosted at Yoga Indigo, 924 NW Brooks Street, Suite 102 Bend OR United States 97701

Find us in the heart of downtown Bend, across from Crows Feet Commons Cafe. Bike racks abound nearby and city parking lots are directly adjacent to the studio.

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Sri K Pattabhi Jois

"Do your practice and all is coming."

The Mountain Light Blog