Ashtanga Fundamentals Workshop
Build a deep, sustainable, and healing practice.
- 150 US dollars$150
- Bend Yoga Therapy
Blending guided practice, experiential understanding of key Ashtanga fundamentals, and individualized instruction on how to establish a safe, effective, and transformative practice, this special workshop series will help you understand how to use your time on the mat for transformative wellbeing. Over the course of 4 two-hour long workshop sessions, you'll have direct experience of a clearer, more peaceful mind, a healthier, more balanced body, and deepening confidence and freedom in understanding how to sustain this practice on your own.
Northwest Columbia Street, Bend, OR, USA