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Mysore Practice

Personalized practice, individualized instruction, community connection.

  • 1 hour 30 minutes
  • From 25 US dollars
  • Bend Yoga Therapy

Service Description

Taught in the traditional Mysore style, these intimate, small-group classes (up to 4 people) join individualized instruction with shared energy and community. The result of linking breath to movement at one's own unique pace through sequences of progressive poses is a deeply meditative, dynamic, and cleansing practice. Instruction is tailored to each student, with the intention of empowering integrated self-practice. Prior familiarity with Ashtanga or an established self-practice of any style recommended.

Upcoming Sessions

Contact Details

  • Northwest Columbia Street, Bend, OR, USA

    mountainlightashtanga@gmail.com

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