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Yoga Chikitsa: Led Primary

The Healing Power of the Ashtanga Primary Series

Ended
22 US dollars
Hanai Center

Service Description

Experience the living flow of the Ashtanga primary series and learn about how it restores health in the body and stability in the mind. This is a dynamic absorption in movement and breath, weaving a rich connection between the physical and subtle body. This will be a guided practice through the full primary series, with guidance on breath, bandhas, and drishti – the tristana of practice that takes us deep into internal connection and quieting. Please bring your mat, a journal if desired for notes, and a reusable cup for homemade traditional Indian Masala Chai


Cancellation Policy

Payment accepted via Venmo (@Hannah-Marciniak) or in person via cash, check, or credit with additional processing fee. In the event you can't make it, please provide 24 hours or more notice. Thank you!


Contact Details

  • 62430 Eagle Road, Bend, OR, USA


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