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This service is fully booked.

Ashtanga Fundamentals Workshop

Build a deep, sustainable, and healing practice.

  • Started Sep 13
  • 150 US dollars
  • Bend Yoga Therapy

Service Description

Blending guided practice, experiential understanding of key Ashtanga fundamentals, and individualized instruction on how to establish a safe, effective, and transformative practice, this special workshop series will help you understand how to use your time on the mat for transformative wellbeing. Over the course of 4 two-hour long workshop sessions, you'll have direct experience of a clearer, more peaceful mind, a healthier, more balanced body, and deepening confidence and freedom in understanding how to sustain this practice on your own.

Upcoming Sessions

Contact Details

  • Northwest Columbia Street, Bend, OR, USA

    mountainlightashtanga@gmail.com

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